/* Option 2: Clean Natural Wellness Style */

:root {
  --teal-deep: #114B5F;
  --teal-accent: #1A6580;
  --leaf-green: #2A9D8F;
  --warm-cream: #FAF9F5;
  --sand-neutral: #EAE5D9;
  --clay-muted: #D8CEBE;
  
  --text-dark: #1E293B;
  --text-muted: #475569;
  --text-light: #64748B;
  
  --bg-white: #FFFFFF;
  --border-subtle: #E2E8F0;
  
  --font-serif: 'Instrument Serif', Georgia, serif;
  --font-sans: 'Plus Jakarta Sans', sans-serif;
  
  --shadow-clean: 0 4px 20px rgba(17, 75, 95, 0.06);
  --shadow-hover: 0 12px 30px rgba(17, 75, 95, 0.12);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: var(--font-sans);
  background-color: var(--warm-cream);
  color: var(--text-dark);
  line-height: 1.6;
}

.container {
  width: 100%;
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3, h4 {
  font-family: var(--font-serif);
  color: var(--teal-deep);
  font-weight: 500;
  line-height: 1.2;
}

/* Header Bar */
.top-nav {
  background-color: var(--teal-deep);
  color: #E2E8F0;
  font-size: 0.85rem;
  padding: 8px 0;
}

.top-nav-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.top-link {
  color: #FFFFFF;
  text-decoration: none;
  font-weight: 600;
}

.top-hours {
  margin-left: 12px;
  color: #CBD5E1;
}

/* Header */
.site-header {
  background-color: var(--bg-white);
  border-bottom: 1px solid var(--border-subtle);
  padding: 20px 0;
  position: sticky;
  top: 0;
  z-index: 100;
}

.header-container {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.brand-link {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
}

.brand-emblem {
  width: 40px;
  height: 40px;
  background-color: var(--teal-deep);
  color: #FFFFFF;
  font-family: var(--font-serif);
  font-size: 1.4rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 8px;
}

.brand-title {
  display: block;
  font-family: var(--font-serif);
  font-size: 1.3rem;
  color: var(--teal-deep);
}

.brand-sub {
  display: block;
  font-size: 0.75rem;
  color: var(--leaf-green);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.nav-links {
  display: flex;
  gap: 28px;
}

.nav-links a {
  text-decoration: none;
  color: var(--text-dark);
  font-size: 0.92rem;
  font-weight: 500;
}

.nav-links a:hover {
  color: var(--leaf-green);
}

.btn {
  display: inline-block;
  padding: 12px 24px;
  border-radius: 8px;
  font-size: 0.92rem;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.25s ease;
  border: none;
  cursor: pointer;
}

.btn-primary {
  background-color: var(--teal-deep);
  color: #FFFFFF;
}

.btn-primary:hover {
  background-color: var(--teal-accent);
}

.btn-outline {
  border: 1px solid var(--teal-deep);
  color: var(--teal-deep);
}

.btn-lg {
  padding: 14px 28px;
  font-size: 1rem;
}

.btn-full {
  width: 100%;
}

/* Hero */
.hero-section {
  padding: 70px 0;
  background-color: var(--bg-white);
  border-bottom: 1px solid var(--sand-neutral);
}

.hero-layout {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 50px;
  align-items: center;
}

.sub-title {
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--leaf-green);
  text-transform: uppercase;
  letter-spacing: 1px;
  display: block;
  margin-bottom: 8px;
}

.hero-heading {
  font-size: 3.2rem;
  margin-bottom: 16px;
}

.hero-body {
  font-size: 1.1rem;
  color: var(--text-muted);
  margin-bottom: 28px;
}

.hero-button-row {
  display: flex;
  gap: 16px;
  margin-bottom: 32px;
}

.hero-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  font-size: 0.88rem;
  color: var(--text-muted);
  background-color: var(--warm-cream);
  padding: 12px 20px;
  border-radius: 8px;
  display: inline-flex;
}

.stars {
  color: #D97706;
}

.consultation-card {
  background-color: var(--warm-cream);
  padding: 32px;
  border-radius: 12px;
  border: 1px solid var(--clay-muted);
}

.consultation-card h3 {
  font-size: 1.6rem;
  margin-bottom: 4px;
}

.consultation-card p {
  font-size: 0.88rem;
  color: var(--text-muted);
  margin-bottom: 20px;
}

.form-group {
  margin-bottom: 14px;
}

.form-group-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.form-group label {
  display: block;
  font-size: 0.82rem;
  font-weight: 600;
  margin-bottom: 4px;
}

.form-group input, .form-group select {
  width: 100%;
  padding: 10px 12px;
  border: 1px solid var(--clay-muted);
  border-radius: 6px;
  background-color: #FFFFFF;
}

/* Intro Bar */
.intro-bar {
  padding: 40px 0;
  background-color: var(--sand-neutral);
  text-align: center;
}

.intro-container h2 {
  font-size: 1.8rem;
  color: var(--teal-deep);
  max-width: 800px;
  margin: 0 auto;
}

/* Care Section */
.care-section {
  padding: 80px 0;
}

.section-title-block {
  margin-bottom: 48px;
}

.section-title-block h2 {
  font-size: 2.6rem;
  margin-bottom: 8px;
}

.care-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.care-card {
  background-color: var(--bg-white);
  padding: 32px 24px;
  border-radius: 12px;
  border: 1px solid var(--border-subtle);
  box-shadow: var(--shadow-clean);
  display: flex;
  flex-direction: column;
}

.card-featured {
  border: 2px solid var(--teal-deep);
  background-color: #FAFDFD;
}

.care-tag {
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--leaf-green);
  margin-bottom: 12px;
}

.tag-featured {
  color: var(--teal-deep);
}

.care-card h3 {
  font-size: 1.6rem;
  margin-bottom: 12px;
}

.care-card p {
  font-size: 0.92rem;
  color: var(--text-muted);
  margin-bottom: 20px;
}

.care-bullets {
  list-style: none;
  margin-bottom: 24px;
  flex-grow: 1;
}

.care-bullets li {
  font-size: 0.88rem;
  margin-bottom: 8px;
  padding-left: 18px;
  position: relative;
}

.care-bullets li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--leaf-green);
}

.care-link {
  color: var(--teal-deep);
  font-weight: 600;
  text-decoration: none;
  font-size: 0.92rem;
}

/* About Section */
.about-section {
  padding: 80px 0;
  background-color: var(--bg-white);
}

.about-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 48px;
}

.features-list {
  margin-top: 24px;
}

.feature-row {
  display: flex;
  gap: 16px;
  margin-bottom: 16px;
}

.f-num {
  font-family: var(--font-serif);
  font-size: 1.4rem;
  color: var(--leaf-green);
}

.about-card-box {
  background-color: var(--warm-cream);
  padding: 32px;
  border-radius: 12px;
  border: 1px solid var(--sand-neutral);
}

.practice-photo-box {
  margin-top: 20px;
  background-color: #FFFFFF;
  border: 2px dashed var(--clay-muted);
  padding: 40px 20px;
  text-align: center;
  border-radius: 8px;
}

.photo-placeholder-text span {
  display: block;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--teal-deep);
}

.photo-placeholder-text small {
  color: var(--text-light);
  font-size: 0.8rem;
}

/* Team Section */
.team-section {
  padding: 80px 0;
}

.team-cards-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 28px;
  max-width: 800px;
  margin: 0 auto;
}

.team-profile-card {
  background-color: var(--bg-white);
  padding: 28px;
  border-radius: 12px;
  border: 1px solid var(--border-subtle);
  text-align: center;
}

.profile-avatar {
  font-size: 2rem;
  margin-bottom: 8px;
}

.profile-role {
  display: block;
  font-size: 0.82rem;
  color: var(--leaf-green);
  font-weight: 600;
  margin-bottom: 10px;
}

/* Testimonials */
.testimonials-section {
  padding: 70px 0;
  background-color: var(--sand-neutral);
}

.testimonials-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.quote-card {
  background-color: var(--bg-white);
  padding: 28px;
  border-radius: 10px;
}

.quote-stars {
  color: #D97706;
  margin-bottom: 12px;
}

.quote-body {
  font-size: 0.95rem;
  color: var(--text-dark);
  margin-bottom: 16px;
}

.quote-author strong {
  display: block;
  font-size: 0.9rem;
  color: var(--teal-deep);
}

.quote-author span {
  font-size: 0.8rem;
  color: var(--text-muted);
}

/* Contact Section */
.contact-section {
  padding: 80px 0;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
}

.contact-card {
  background-color: var(--bg-white);
  padding: 32px;
  border-radius: 12px;
  border: 1px solid var(--border-subtle);
}

.contact-detail {
  margin: 16px 0;
}

.phone-link {
  color: var(--teal-deep);
  font-weight: 600;
  text-decoration: none;
}

.hours-box {
  margin-top: 20px;
  background-color: var(--warm-cream);
  padding: 16px;
  border-radius: 8px;
}

.h-row {
  display: flex;
  justify-content: space-between;
  font-size: 0.88rem;
  padding: 6px 0;
  border-bottom: 1px solid var(--sand-neutral);
}

.closed-text {
  color: #C53030;
  font-weight: 600;
}

/* Footer */
.site-footer {
  background-color: var(--teal-deep);
  color: #FFFFFF;
  padding: 32px 0;
}

.footer-layout {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.88rem;
}

.site-footer h3 {
  color: #FFFFFF;
}

@media (max-width: 1024px) {
  .hero-layout, .about-grid, .contact-grid {
    grid-template-columns: 1fr;
  }
  .care-grid, .testimonials-row, .team-cards-grid {
    grid-template-columns: 1fr;
  }
}